How to start your new life with empowerment mentoring
Are you at a point in your life where every decision feels like a dead end? No matter what you are tackling right now, somehow you are missing
It is difficult to describe Ayurveda with just one word, because the traditional Indian art of healing is multifaceted. The term itself means "knowledge of life" in Sanskrit and that is exactly what you will find in our Ayurveda blog . Here you can also learn more about the basic Ayurvedic knowledge as well as background information on the health teachings and find helpful Ayurvedic tips for everyday life.
Are you at a point in your life where every decision feels like a dead end? No matter what you are tackling right now, somehow you are missing
Dr Daniela Otto is an expert on Digital Detox. In her guest article, she presents an exercise that helps you to let light into your soul.
Dinacharya, the tradition of setting a daily routine, is one of the most important Ayurvedic practices to enhance health and overall well-being. Take yourself
The moon not only influences nature with its forces, but also our bioenergies. We show you when which dosha takes effect.
Zodiac signs and astrology enjoy great popularity in the western world. The twelve signs of the zodiac are said to have special characteristics and qualities. Perhaps you have already
What visions do you have of yourself and your life? In our last blog post we wrote about how the laws and energies of the universe influence your life.
The universe is the space in which all energies flow together. All life, all thoughts, all matter is in it. Thoughts are also energy and part
The EA Resort Sonnhof not only stands for good service and a feel-good ambience. We also bring the concept of life of European Ayurveda closer. Our guests travel
Rajat Vashisht is an Ayurvedic doctor and nutrition expert at the European Ayurveda Resort Sonnhof.
Gaurav Sharma is a certified Ayurvedic practitioner at the European Ayurveda Resort Sonnhof with a Bachelor's degree in Medicine and Surgery.
Elisabeth Mauracher is the managing director of the European Ayurveda Resort Sonnhof and an expert in Ayurveda and modern spirituality.
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