Here in the blog of the European Ayurveda Resort Sonnhof in Thiersee in Tyrol you will find exciting and informative articles about the Ayurvedic way of life. Learn more about Ayurvedic holism, discover delicious recipes from Ayurvedic cuisine and read about our Yoga Insights.
While discovering our blog or shop, listen to the meditative sounds and acoustic songs of our European Ayurveda® Spotify Playlist.
In our online shop you will find Ayurvedic food & lifestyle products so that you can live the European Ayurveda lifestyle at home.
Hormones have a significant influence on our well-being, as they have an impact on many important functions in our body. If the hormone balance is disturbed, this can affect not only the female cycle, but also sleep quality, digestion, skin appearance and metabolism.
With Sunrise Yoga in nature, you not only do your body good in the summer, but also bring clarity to your thoughts.
In all cultures and religions of the world, and also in modern psychology, the ability to forgive is of utmost importance for inner healing.
We live in a time when electronic devices are making our everyday lives much easier. Once connected to the Internet, smartphones, laptops, tablets, and the like are becoming increasingly popular.
Yoga can counteract stress very well. This in turn has an optimal effect on your three doshas. We have a few exercises for you.
At the European Ayurveda Resort Sonnhof we do everything we can to work sustainably for planet earth and your health. We want to work in harmony with the
Subscribe to our newsletter to receive your Big 5 for Life including a constitution test & tips!
The protection of your personal data is very important to us. Therefore, we only process the information that we really need from you in order to be able to send you the newsletter. In our Privacy policy you can find out exactly how your data is processed.
By clicking on "Receive newsletter" you agree that we may send you a newsletter and that you agree to our privacy policy.
Exciting Lives with our Ayurveda specialists, an enriching exchange with other interested people & always the latest information.
The face behind
European Ayurveda® offers optimal solutions for more harmony, health, clarity and balance. It brings you back on track and helps you to realize who you are. For me it is an attitude towards life that helps us to live a sustainable life - for us and our children, always in harmony with nature.
I am convinced that we are allowed to go new ways to make life here on earth more sustainable. I am also in favour of us taking sustainable paths in tourism and being more committed to ourselves as human beings and to nature. However, we can learn to value our "I" and to take care of ourselves independently.
And this is exactly why European Ayurveda® is the key to a healthy and happy life.
Whether here in the Resort or "online": The knowledge of "Long Life" will accompany and guide you in the long run, so that you can live your true being and your potential.
Lots of love
Yours, Elisabeth Mauracher
Pioneer & Visionary of European Ayurveda, Expert for European Ayurveda & Mindful Empowerment, Female Business Coach & Founder of Glory Female Life
Error: No connected account.
Please go to the Instagram feed settings page to connect an account.
And become part of our Facebook "I' do feel really good" community!
Nourish your body, your mind and your soul.
Leave everyday life behind and experience pure regeneration at the European Ayurveda Resort Sonnhof in Tyrol.
Hinterthiersee 16 - 6335 Thiersee - Tyrol - Austria
+43 5376 5502 - [email protected]
2021 © All rights reserved. Ayurveda-Resort SONNHOF GmbH & Co KG. Designed in the Brand / Atelier.
Subscribe to our newsletter and receive our Big 5 for Life incl. constitution test and tips free of charge.