EUROPEAN AYURVEDA

live

Knowledge, products, courses - Dive into the world of European Ayurveda

Our blog

Here in the blog of the European Ayurveda Resort Sonnhof in Thiersee in Tyrol you will find exciting and informative articles about the Ayurvedic way of life. Learn more about Ayurvedic holism, discover delicious recipes from Ayurvedic cuisine and read about our Yoga Insights.

DISCOVER OUR VATA

Spotify Playlist

While discovering our blog or shop, listen to the meditative sounds and acoustic songs of our European Ayurveda® Spotify Playlist.

Ayurveda products

In our online shop you will find Ayurvedic food & lifestyle products so that you can live the European Ayurveda lifestyle at home. 

Our latest articles

All about Ayurveda

How you can heal your inner child with European Ayurveda
General

Mental health: How you can heal your inner child

In psychology, when we talk about healing the inner child, we are not talking about integrating childish behavior into the adult world. Rather, recognizing and dealing with this part of your personality can help you to release negative beliefs and assumptions about yourself.

Read more "
Prevent high blood pressure with European Ayurveda
General

Healthy at any age: prevent high blood pressure with European Ayurveda

Stress, an unhealthy diet, lack of exercise - high blood pressure is a condition that can also affect young people, depending on their lifestyle. From an Ayurvedic point of view, a disbalance of the doshas can also lead to high blood pressure. In this article, you can find out how to prevent this risk factor for your health and what you can do if you suffer from persistent high blood pressure.

Read more "
Healing rooms: furnishings for more balance in winter
General

Healing rooms: furnishings for more balance in winter

In the fall, we spend more time indoors again due to the cooler temperatures. Every place, every room has its own energies with which you are in constant communication. You should therefore create an environment within your own four walls that strengthens your well-being and radiates harmony.

Read more "
How to protect yourself with European Ayurveda® from burnout
General

How to protect yourself with European Ayurveda® from burnout

In our world, which is characterized by self-optimization and external success, stress, pressure of expectations and lack of time all too often throw us off balance. If you don't take countermeasures early on, you run the risk of slipping into burnout. European Ayurveda® offers you a holistic approach to individually promote your mental and physical health and ensure that you remain in your power even in a challenging everyday life.

Read more "
Discover our European Ayurveda®
Cookbook
Order
Discover our Vata Balance
Magazine
Order
Previous
Next

Get your free

Gift!

Subscribe to our newsletter to receive your Big 5 for Life including a constitution test & tips!

The protection of your personal data is very important to us. Therefore, we only process the information that we really need from you in order to be able to send you the newsletter. In our Privacy policy you can find out exactly how your data is processed.
By clicking on "Receive newsletter" you agree that we may send you a newsletter and that you agree to our privacy policy. 

Become part of our Facebook

Community

Exciting Lives with our Ayurveda specialists, an enriching exchange with other interested people & always the latest information.

The face behind

WORLD OF EUROPEAN AYURVEDA®

European Ayurveda® offers optimal solutions for more harmony, health, clarity and balance. It brings you back on track and helps you to realize who you are. For me it is an attitude towards life that helps us to live a sustainable life - for us and our children, always in harmony with nature.

I am convinced that we are allowed to go new ways to make life here on earth more sustainable. I am also in favour of us taking sustainable paths in tourism and being more committed to ourselves as human beings and to nature. However, we can learn to value our "I" and to take care of ourselves independently.

And this is exactly why European Ayurveda® is the key to a healthy and happy life.

Whether here in the Resort or "online": The knowledge of "Long Life" will accompany and guide you in the long run, so that you can live your true being and your potential.

Lots of love

Yours, Elisabeth Mauracher

Pioneer & Visionary of European Ayurveda, Expert for European Ayurveda & Mindful Empowerment, Female Business Coach & Founder of Glory Female Life

Portrait of Lisa Mauracher

Follow us on Instagram

This error message is only visible to WordPress administrators

Error: No connected account.

Please go to the Instagram feed settings page to connect an account.

And become part of our Facebook "I' do feel really good" community!

Your gift

Subscribe to our newsletter and receive our Big 5 for Life incl. constitution test and tips free of charge.

The protection of your personal data is very important to us. Therefore, we only process the information that we really need from you in order to send you the newsletter. In our privacy policy you can find out how exactly your data is processed. By clicking on "Receive newsletter" you agree that we may send you a newsletter and that you agree to our privacy policy.