Your pulse reflects your body and your psyche: it forms a direct link to disorders and gives insight into deep-seated problems. Through your pulse an Ayurveda specialist can read information of your organs. In this way it can be recognised whether a particular organ has normal and healthy vibrations or a disorder. In order to be able to guarantee you a reliable diagnosis, specialised Ayurveda doctors are at your side at the European Ayurveda® Resort Sonnhof. Mr. Gaurav Sharma (B.A.M.S.) and Ms. Rajat Vashisht (B.A.M.S.) feel your pulse.
In psychology, when we talk about healing the inner child, we are not talking about integrating childish behavior into the adult world. Rather, recognizing and dealing with this part of your personality can help you to release negative beliefs and assumptions about yourself.
Stress, an unhealthy diet, lack of exercise - high blood pressure is a condition that can also affect young people, depending on their lifestyle. From an Ayurvedic point of view, a disbalance of the doshas can also lead to high blood pressure. In this article, you can find out how to prevent this risk factor for your health and what you can do if you suffer from persistent high blood pressure.
In our world, which is characterized by self-optimization and external success, stress, pressure of expectations and lack of time all too often throw us off balance. If you don't take countermeasures early on, you run the risk of slipping into burnout. European Ayurveda® offers you a holistic approach to individually promote your mental and physical health and ensure that you remain in your power even in a challenging everyday life.
When the temperatures drop, it's that time of year again: the cold season sets in. So that you can arm yourself against it, Ayurveda offers some soothing for colds.
The Ayurvedic Marma points have always symbolized the connection of the outside with your body and consciousness. With targeted acupressure and Ayurvedic massage, the Marma points unfold their healing effect.
In Ayurvedic understanding, the skin is much more than just our largest organ - it is also incredibly important for the diagnostic detection of diseases!
When was the last time you had a massage? Preferably on the whole body? We tend to use a massage only then,
The seasons have a meaning in Ayurveda. They correspond with us or with our doshas. Just as our mind, our soul and our body are one
With the help of pulse diagnosis, your constitutional type can be determined and disturbances in your body can be identified. Only when your doshas are in harmonic balance are you completely healthy and happy.
Rajat Vashisht is an Ayurvedic doctor and nutrition expert at the European Ayurveda Resort Sonnhof.
Gaurav Sharma is a certified Ayurvedic practitioner at the European Ayurveda Resort Sonnhof with a Bachelor's degree in Medicine and Surgery.
Elisabeth Mauracher is the managing director of the European Ayurveda Resort Sonnhof and an expert in Ayurveda and modern spirituality.
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