5 ayurvedic tips for mothers
Every mother is different because her life situation is different. Some have just become mothers, others already have several children and still others are
It is difficult to describe Ayurveda with just one word, because the traditional Indian art of healing is multifaceted. The term itself means "knowledge of life" in Sanskrit and that is exactly what you will find in our Ayurveda blog . Here you can also learn more about the basic Ayurvedic knowledge as well as background information on the health teachings and find helpful Ayurvedic tips for everyday life.
Every mother is different because her life situation is different. Some have just become mothers, others already have several children and still others are
Even though there is currently a trend towards healthy living and this is also being taken up more and more by men, women are more willing to take care of themselves.
Very early in the morning, when it is still quiet outside and the world turns a little slower, is the best time to consciously enter into
Have you ever thought about why we feel the need for deep cleansing with the onset of the warm season? In Ayurveda, one assumes that,
You are soon gripped by stress and anxiety. It often doesn't take much at all. And yet you would think that those people who are already
According to Ayurveda, everything consists of the five elements of water, earth, space (ether), air and fire, which are then assigned to the three doshas. Thus
Anyone can do Ayurveda! This is perhaps also the basic idea of the book "The 7-day Panchakarma cure at home", which actress, voice actress, dancer and singer Andrea Kathrin Loewig
Do you know this? You wake up and feel full of energy, drive and strength. Your mood is excellent and so are the people around you.
Rajat Vashisht is an Ayurvedic doctor and nutrition expert at the European Ayurveda Resort Sonnhof.
Gaurav Sharma is a certified Ayurvedic practitioner at the European Ayurveda Resort Sonnhof with a Bachelor's degree in Medicine and Surgery.
Elisabeth Mauracher is the managing director of the European Ayurveda Resort Sonnhof and an expert in Ayurveda and modern spirituality.
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