Ayurveda in trend
Fashionable lifestyle or expansion of consciousness? Surely you have already noticed that the Ayurvedic philosophy is spreading. More and more people are interested in healthy
It is difficult to describe Ayurveda with just one word, because the traditional Indian art of healing is multifaceted. The term itself means "knowledge of life" in Sanskrit and that is exactly what you will find in our Ayurveda blog . Here you can also learn more about the basic Ayurvedic knowledge as well as background information on the health teachings and find helpful Ayurvedic tips for everyday life.
Fashionable lifestyle or expansion of consciousness? Surely you have already noticed that the Ayurvedic philosophy is spreading. More and more people are interested in healthy
Forever young! The dream of eternal youth is probably as old as mankind itself. Closely connected with this dream is the desire for
The comfort zone is what it is. Comfortable. Comfortable. That's not a bad thing in itself, but it may not be what you want. Even if on the surface,
Arjuna strengthens the human health centre - the heart. The Indian tree is particularly used in Ayurveda for its healing and strengthening effect on our vital organ.
The European Ayurveda Resort Sonnhof is located - in our opinion - in one of the most beautiful regions in Europe. The Tyrolean mountains always bring even long-established residents
Warm temperatures, endless days and lots of life energy - summer is back! The cosmic bio-energies are also making themselves felt in astrology. After
Menopause still has rather negative connotations in our western civilisation. It is associated with ageing, loss of libido and less performance. With
For many people, cooking fresh food is a challenge in terms of time and nerves in everyday life. And if you want to eat according to Ayurveda and your constitution, you will need to
Rajat Vashisht is an Ayurvedic doctor and nutrition expert at the European Ayurveda Resort Sonnhof.
Gaurav Sharma is a certified Ayurvedic practitioner at the European Ayurveda Resort Sonnhof with a Bachelor's degree in Medicine and Surgery.
Elisabeth Mauracher is the managing director of the European Ayurveda Resort Sonnhof and an expert in Ayurveda and modern spirituality.
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