The summer signs of the zodiac according to European Ayurveda®.
Warm temperatures, endless days and lots of life energy - summer is back! The cosmic bioenergies are also making themselves felt in astrology. After we have already explored our zodiac signs of spring according to European Ayurveda®, this time it is about all summer zodiac signs. Fiery, impulsive and sensitive describes the people who will be [...]
The moon and its powers
The moon not only influences nature with its forces, but also our bioenergies. We show you when which dosha takes effect.
Pitta: All about the Ayurvedic constitution type
Do you know someone who always attracts attention? Someone who is bursting with charisma and fills a room with their mere presence? This person is probably a Pitta type. According to Ayurvedic teachings, they are particularly engaging, self-confident and determined. Perhaps you also recognise yourself [...].
Yoga for purification: 3 ideal asanas for Kapha
The year is coming to an end with great strides and we feel the inner conflict between the old and the new. It is important now to take the time to bring things to a close. Only then can we start the new year strengthened and with a clear mind. The perfect support for body, mind and soul is [...]
Why touch is really good for you
Massages and touch are important to maintain inner balance. In Ayurvedic health teachings they are an important component.
Smoking in all situations
Do you know the ritual of incense? It is said to help strengthen positive energies and keep the doshas in balance.
Healing Stones in European Ayurveda
Healing stones can help you to balance your bioenergies. You can read about which stones have which effect in European Ayurveda here.
Colours in Ayurveda: Balance your doshas
What do you think of when you see a bright orange? What do you feel when you see a rich and penetrating blue? Do you feel cold or do you feel more creativity blossoming inside you? We have long been aware of the effect of colours on people. In European Ayurveda, we take advantage of this and use [...]
Feel it: What your pulse reveals about your bioenergies
Have you ever taken your own pulse? Put your fingers gently on your inner wrist and feel how the blood throbs through the veins. The pulse is the rhythm of life. It indicates how fast and with what intensity your heart beats. According to Ayurvedic teachings, your pulse rate allows conclusions to be drawn about the needs of your [...]...