Healing rooms: furnishings for more balance in winter

Healing rooms: furnishings for more balance in winter

In the fall, we spend more time indoors again due to the cooler temperatures. Every place, every room has its own energies with which you are in constant communication. That's why you should create an environment within your own four walls that strengthens your well-being and radiates harmony. We show you how to put together furnishings for more balance in winter.

In European Ayurveda®, the concept of "Wabi Sabi", which originates from Zen Buddhism, is regarded as the basis for healing interior design. The term stands for natural materials such as wood or stoneware that change their texture over time. Warm colors and a minimalist aesthetic give you the space to let your soul unfold freely.

Wabi Sabi, ZES and menon turn your room into a feel-good oasis

At the European Ayurveda Resort Sonnhof, every room is an individual place of power.

Wabi Sabi is more than just a design style: it is a philosophy of life. The term "Wabi" refers to the beauty of simplicity, modesty and intimacy, while "Sabi" describes the beauty of change and patina. Together they represent the acceptance of imperfection and transience. In the eight different room categories at the European Ayurveda Resort Sonnhof, we integrate the principles of Wabi Sabi through natural materials and colors, atmospheric lighting and reduction to the essentials. Your individual place of power is free from electromagnetic radiation, electrosmog and negative environmental pollution. We use the ZES biotechnology system and memon technology so that you can enjoy a restful sleep and find inner peace, balance and new strength.

Create your power place at home

Choose natural materials and colors and increase your well-being.

Especially in winter, when coziness, warmth and well-being play an important role, implementing Wabi Sabi in your own home can help you to maintain balance in your everyday life. Integrate the following aspects of the Wabi Sabi philosophy into your home:

  • Natural materials: Use natural materials such as wood, linen and ceramics that radiate simple beauty and tell their own story over time. An old wooden table, an antique chest of drawers with chipped paint or exclusive, handmade objects and decorative items add to the uniqueness and personality of your interior.
  • Less is more: reduce superfluous decorative elements and concentrate on a few, high-quality furnishings. Small flaws and irregularities give the room character and tell a story.
  • Harmonious mood: For wall colors and textiles, opt for earth tones, shades of grey and muted colors that can also be found in nature. Play with natural light sources, indirect lighting and candles to create a warm and inviting environment.
  • Wabi Sabi in winter: Enhance the cozy atmosphere in the cold season with warm blankets, cushions and rugs to give the room a cozy touch. Scented candles or incense sticks provide a pleasant aroma and have a relaxing effect on your mind. Use dried flowers, twigs or other natural elements to bring a touch of nature into your home.

Wabi Sabi encourages us to focus on the essentials and find peace in the small moments. Create a home that gives you a sense of security at any time of year and where you can regularly take a break from everyday life!

You can find an exclusive selection of scented candles, incense, aura sprays and many other essentials for a healthy Ayurvedic lifestyle in our European Ayurveda online store!

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