Selfcare: Ayurvedic rituals between Christmas and New Year
Christmas is over and New Year is just a few days away. Use the magical time between the years for the most important person in your life: Yourself! Allow yourself to create space for self-love around the festival of love.
Powerful Thoughts: The Power of Thoughts
"I am a great person. It is wonderful that I exist in this world." What do you feel when you read this sentence and maybe even say it out loud? Do you feel good? Do you feel a change? Sentences with a positive I-message are called affirmations. They help you to put a positive attitude into your thoughts [...].