Feel it: What your pulse reveals about your bioenergies
Have you ever taken your own pulse? Put your fingers gently on your inner wrist and feel how the blood throbs through the veins. The pulse is the rhythm of life. It indicates how fast and with what intensity your heart beats. According to Ayurvedic teachings, your pulse rate allows conclusions to be drawn about the needs of your [...]...
Keep Pitta in balance in summer
Summer is considered the time when the Pitta dosha is particularly active. The dosha virtually fires up the life energies. The warm weather and the long days tempt us to do as much as possible. Sunbathing, a barbecue with friends, a cosy cocktail after work - it can be exhausting. For many, the hot weather makes [...]