In our World of European Ayurveda®, the basis of our belief is that each person is unique. Not only physically, but also mentally. For this reason, the knowledge of one's own Dosha constellation is so important for an Ayurvedic diet or an Ayurvedic way of life. Your composition of Vata, Pitta and Kapha belongs to your individuality. The knowledge of this gives you insight into what you should take when and how. You get to know yourself better and self-knowledge is wonderful in all facets on the way to a fulfilled life and to your potential.
Why your personality care is so important for your potential
Because in our World of European Ayurveda® we assume that body, mind and soul form a whole, it is not surprising why we pay exactly the same attention to thought work, personality development or "health of the soul" as we do to physical aspects. Our complementary medicine approach aims not only to prevent the symptom of a problem, but to treat the origin of the complaint. The more sensitive, sensitive or open a person is, the more this person will also react physically to certain imbalances in life.
The easiest way to recognize this is sleep problems. A very good indication that you should change something in your life. And that can be much more than "just" lowering your stress level (but definitely a good start). Maybe it's more your soul knocking on your door and finally wanting to be heard and realized. Sounds easier in theory than it actually is in practice. Many of us are already so far away from ourselves that we are disoriented without any signposts from the outside.
Personality Development in European Ayurveda®
In our European Ayurveda Resort Sonnhof we offer different coaching programs. These support you in getting rid of thought patterns that block you. In addition, you will learn how to deal with yourself in a loving and appreciative way. Furthermore, we have an empowerment mentoring program that enables you to discover and work with your own potential.
Human Design System: the new type of personality analysis
The relatively recently developed Human Design System has a similar claim. This is a form of personality analysis that is intended to help you recognize your talents, your potential and your characteristics. With the integration of insights from astrology, astronomy, genetics or chakra teachings, among others, the system becomes very multi-layered and complex. The goal of the analysis is to give you an idea of who you really are. Because affirmations like "Love yourself as you are" or "Be yourself" are not so easy to follow if you have no idea what that means.
The Human Design Analysis should bring out your potentials and make your inner compass recognizable for you. So that you can make decisions in life that will take you further. It should also help you to understand yourself better. When it is broken down for you how your personality is composed, you can - similar to your dosha constellation - act completely differently. You may have more empathy with yourself and learn to love and respect yourself along the way. This approach can also open you to understand others better. The awareness that we do not all function, react and feel the same way makes us mentally more advanced, more tolerant. We mature as human beings and become softer towards life.
Why self-knowledge is a path to more satisfaction and potential?
Our self-perception is often strongly determined by self-criticism, social norms, projections and much more. We seem to have a very good image of how we should be. We orient ourselves according to a kind of guiding career, a guiding relationship or a guiding development. But what if your own personal human design is completely contrary to this? For example, how can you become really good at your job if it is not your calling?
However, if you already have an idea of what you are really good at, you will make completely different investments in life. It's not just about money, it's about vitality, energy and ultimately health. If you know yourself, you will follow paths that promote your potential and make it blossom, instead of burying it perhaps eternally through wrong decisions. The Human Design System is ideally designed to guide you to achieve more with less. Whether you believe in it or not, are rather skeptical, but still curious: You want to get to know yourself better or at all. It is not for nothing that we like to look at photos of ourselves, listen when people talk about us. We are fascinated by our existence and that is also good. Once you are directed to your wonderful uniqueness and understand how special you are, you have already realized a lot.