3 Ayurvedic practices for men
Even though there is currently a trend towards healthy living and this is also being taken up more and more by men, women are more willing to take care of themselves and their health. On the one hand, this is also due to the fact that they have fewer problems with getting help or simply talking about their own worries by means of [...].
Yoga for pregnant women: the best tips and simple exercises
Yoga helps you to engage with pregnancy and the upcoming birth. Learn more about the right yoga practice during pregnancy here.