How meditation music can support meditation
When meditating, absolute silence should prevail, according to the widespread opinion. Meditating without music seems to be the only option - but in fact music can play a big role during meditation. Here you can find out why this is so and what kind of meditation music suits Kundalini meditation and co. Meditation with or without music? Some swear [...]
Chakra Meditation
Each chakra has a specific meaning for our body, mind and soul. The state of the chakras also represents the state of consciousness. The chakras are mirrors of our state of consciousness and show very clearly where we are and which issues and problems are pending and should be dealt with or looked at. Through them, we can overcome any problems and blockages [...].