Ayurvedic massages for your immune system and well-being

Ayurvedic massages for your immune system and well-being

When was the last time you had a massage? Preferably on the whole body? We tend to go for a massage only when our neck is stiff and our back hurts so much that we can hardly move. But Ayurvedic massages have a much deeper meaning for body, mind and soul. In [...]

Ayurvedic cure in the cold season

Ayurvedic cure in the cold season

The seasons have a meaning in Ayurveda. They correspond with us or with our Doshas. Just as our mind, soul and body are one, we are one with nature. Its rhythm influences us, mentally and physically. Even if our hectic lifestyle makes us more and more distant from it. Why it [...]