European Ayurveda® Massage: Your Abhyanga Self Massage
It is one of the most beneficial treatments in European Ayurveda®: the Abhyanga self-massage puts you in a state of deep relaxation with gentle touches. Healing oil removes toxins from your skin and gives you a radiant complexion. Give yourself a gift by regularly treating and massaging yourself at home with high-quality oils. Find out everything you need to know for an Abhyanga self-massage here!
Ayurvedic recipes: these are our absolute favourite recipes
Ayurveda is the oldest holistic healing art of mankind and not only massages, special cleansing cures and yoga are part of the Ayurvedic way of life, but also nutrition. Here you will find our favourite recipes!