European Ayurveda® for cold: ayurvedic home remedies
When the temperatures drop, it's that time of year again: cold season is upon us. Ayurveda offers a number of beneficial options to help you arm yourself against colds. As a holistic healing art, European Ayurveda is primarily concerned with strengthening the immune system through a balanced lifestyle. But if you do catch a cold: Ayurvedic teachings have some [...]