Lose weight with Ayurveda: Nutrition tips for all doshas
How can I lose weight healthily and effectively? Many ask themselves this question, and yet the answer looks a little different for everyone. From an Ayurvedic point of view, losing weight is type-related and works best with a personalised holistic cure. But what does type-related weight loss actually mean, and what is involved in such an Ayurvedic cure? The [...]