Neti: The Ayurvedic nasal rinse

Teapot, spoon and salt

Neti is an Ayurvedic practice that rinses and thoroughly cleanses the nasal passages with water. It is a very special ritual that not only clears the nose but also the head and can help to achieve more clarity and purity. Here we show you how nasal rinsing works and why you should think about using Neti [...]