Tulsi: Indian basil in Ayurveda
Tulsi, or Indian basil, is a plant that is valued in Ayurveda for its balancing and healing effects. Whether as a fragrant essence or a soothing tea - the herb is good for everyone and brings calm, clarity and warmth. If you are always struggling with stress-related symptoms or cold symptoms in everyday life, the plant is [...]
Chakras: The importance of the chakras
Only when our chakras are free can energy flow unbound through the body and we are happy and content. After physical or mental stress, however, the chakras are sometimes blocked and need to be cleansed so that we can regain our inner balance. But what are chakras actually? How can they be activated and opened and what [...]