Ayurveda vegan: Vegan diet in Ayurveda
The vegan diet does without any animal foods at all. But does this also work in Ayurveda, where ghee and honey play such a big role? And is the plant-based diet healthy or does it have too many disadvantages? Find out here whether vegans really have the healthiest diet and much more. What is vegan [...]
Intestinal cleansing in Ayurveda
Our intestines do a lot of work every day, so that a healthy intestinal flora is indispensable for the entire organism. So that harmful bacteria and co. can be completely eliminated, an occasional cleansing of the intestines is highly recommended. Why such an intestinal detoxification is important and how you can carry out an Ayurvedic intestinal cleansing at home, you can find out here. Why [...]