All about Yin Yoga & the best exercises for the passive yoga style
Yin yoga is considered a rather passive style of yoga, as this teaching is meant to be a kind of balance and complement to active styles. Learn everything about the popular yoga style here!
Hatha Yoga: All about the yoga style and the best exercises
Hatha yoga is the most popular style of yoga and is characterised by slow and relaxed exercises - so it's perfect for a yoga beginner. Learn everything about this popular yoga style here.