Forgiveness rituals for inner peace
In all cultures and religions of the world, and also in modern psychology, the ability to forgive is of utmost importance for inner healing. Throughout our life's journey, we will consciously or unconsciously hurt others, and they in turn will hurt us. Many of us react with sadness, anger, even feelings of revenge. And also [...]
Mindfulness rituals on Rough Nights
Traditionally, the Rauhnächte or "12 nights", as they are also called among other things, are considered particularly sacred. In European customs, they have a long history and are honored to this day - mostly in the form of incense. Although the exact time frame is interpreted differently, mostly the nights from December 24 to [...]