Yoga beginners: How to make your first yoga session a complete success

How to make your first yoga class a success

Flowing movements, a stylish outfit, acrobatic poses - guidebooks, videos, etc. convey a pretty strict idea of what yoga should look like. If you trust social media, a daily yoga session is part of a healthy lifestyle. However, if you're at the beginning of your yoga journey, you're probably skeptical: can I even do this? The answer is a resounding yes! [...]