Detox Challenge: Use the energy of the chakras for mental balance
The chakra teachings, which have their origins in Vedic knowledge, state that there are seven main chakras along the spine through which the life energy prana flows. Each chakra is connected to certain organs, glands and mental characteristics and influences your well-being on a subtle level. During a detox or detoxification treatment, you should therefore take care to keep the chakras in balance.