Menopause: How Ayurveda helps you during menopause

Ayurveda in the menopause

Menopause still has rather negative connotations in our western civilisation. It is associated with ageing, loss of libido and less performance. Confronted with this mindset, the psychological burden is added to the mix. The menopause marks a change, and indeed the body undergoes hormonal changes. The associated complaints are common to every woman [...].