Healing from the windowsill: Ayurvedic herbal cuisine
Have you already studied the philosophy of European Ayurveda® cuisine? As you probably already know, a healthy and balanced diet contributes significantly to your well-being. Herbs and spices play an important role in Ayurveda cuisine. Here you will learn which local herbs can have healing effects on your health.
The right Ayurvedic fragrance for your Dosha
Fragrances are a fascinating world in themselves. Applying a perfume is part of the daily ritual for many. We identify with certain notes, feel comfortable, beautiful, attractive or strong with them. In aromatherapy, fragrances are used specifically to give relief to the respiratory system, to support concentration or relaxation, or to create a certain mood [...]
Smoking in all situations
Do you know the ritual of incense? It is said to help strengthen positive energies and keep the doshas in balance.