The European Ayurveda®Year Horoscope
With the new year, we are also facing a new beginning. Especially in the first weeks we think a lot about what we can do better or differently this year. Do you already have resolutions for the year that you would like to implement? How and when we should or can tackle projects is also determined by the three bioenergies [...]
Your Retreat with European Ayurveda®
Retreats are currently a true health trend. In the past, these have taken off, especially in connection with yoga. For this purpose, interested parties have also traveled abroad, especially to India, in order to experience a time-out with intensive yoga far away from home. But in the meantime, the term retreat is understood to mean much more. It is [...]
Detoxification at Sonnhof: Cleanse body, mind and soul
Guests who book a stay at EA Resort Sonnhof come to us for a variety of reasons. They want to let go, relax and take their life path in a new, positive direction. You can read a personal experience report about the unique Sonnhof feeling here. Many also want to throw off old ballast and cleanse their body, mind and soul from the inside out [...]
The forest and its healing powers
The forest is an energetic place that is good for you and your health.