Detox Challenge: gentle cleansing and detoxification with European Ayurveda®

Detox Challenge to cleanse and detoxify

A healthy, detoxifying diet, cleansing rituals for body and mind and mindful exercise can dissolve waste products and toxins in your body during a European Ayurveda® detox cure. To eliminate any remaining toxins (ama), you can plan a cleansing day a few days after the start of your treatment for a comprehensive detoxification of the body.

Detox cure at home

Detox cure at home

A detoxification or detox cure is really in vogue. This goes hand in hand with the generally growing awareness of a healthy lifestyle. Cures of this kind boost the digestive system, strengthen the immune system and generally ensure a better well-being. Detox cures at home are particularly effective when they are carried out in designated facilities under the [...]

Ayurvedic massages for your immune system and well-being

Ayurvedic massages for your immune system and well-being

When was the last time you had a massage? Preferably on the whole body? We tend to go for a massage only when our neck is stiff and our back hurts so much that we can hardly move. But Ayurvedic massages have a much deeper meaning for body, mind and soul. In [...]

Detoxification at Sonnhof: Cleanse body, mind and soul

Ayurvedic treatment during a detoxification at Sonnhof

Guests who book a stay at EA Resort Sonnhof come to us for a variety of reasons. They want to let go, relax and take their life path in a new, positive direction. You can read a personal experience report about the unique Sonnhof feeling here. Many also want to throw off old ballast and cleanse their body, mind and soul from the inside out [...]