Detox smoothies against spring fatigue

Detox smoothies against spring fatigue

We all know the phenomenon: the warm season begins, the sun shines, nature awakens. And us? We just feel limp, our eyes fall shut as if by themselves - and in the middle of the day - and lack of energy spreads so much in us that the bed seems like a place of salvation. We [...]

Detox cure at home

Detox cure at home

A detoxification or detox cure is really in vogue. This goes hand in hand with the generally growing awareness of a healthy lifestyle. Cures of this kind boost the digestive system, strengthen the immune system and generally ensure a better well-being. Detox cures at home are particularly effective when they are carried out in designated facilities under the [...]

Detoxification at Sonnhof: Cleanse body, mind and soul

Ayurvedic treatment during a detoxification at Sonnhof

Guests who book a stay at EA Resort Sonnhof come to us for a variety of reasons. They want to let go, relax and take their life path in a new, positive direction. You can read a personal experience report about the unique Sonnhof feeling here. Many also want to throw off old ballast and cleanse their body, mind and soul from the inside out [...]