Ayurvedic massages for your immune system and well-being
When was the last time you had a massage? Preferably on the whole body? We tend to go for a massage only when our neck is stiff and our back hurts so much that we can hardly move. But Ayurvedic massages have a much deeper meaning for body, mind and soul. In [...]
Why touch is really good for you
Massages and touch are important to maintain inner balance. In Ayurvedic health teachings they are an important component.