Ayurvedic massages for your immune system and well-being

Ayurvedic massages for your immune system and well-being

When was the last time you had a massage? Preferably on the whole body? We tend to go for a massage only when our neck is stiff and our back hurts so much that we can hardly move. But Ayurvedic massages have a much deeper meaning for body, mind and soul. In [...]

Strong immune system for a healthy winter

Strong immune system for a healthy winter

Your immune system is your best friend for getting through the cold season in good health. After all, it functions - to put it simply - like a protective shield against disease. For this reason alone, it has an enormous amount to do and does a great job. Provided you also take good care of it. Because only with a healthy and [...]