Spring Meditation: Meditation for a New Beginning

Stone Buddha in the Garden

New Moon in Aries 15.04.2018

New Moon in Aries brings us back to the beginning. But before we can start the new beginning, there needs to be an emotional clarification of those things that have shown themselves in the last weeks. What have you recognised? What do you want to let go of? What else do you want to let fall as compost onto the spring soil so that something new can emerge? Especially at the end of winter, letting go is very important to make room for the new beginning. Just as the spring wind carries everything with it, nature says goodbye to winter and the first blossoms sprout, nature prepares for the new beginning.

Spring Ritual and Meditation

On one of the coming days, sit in silence with your Self. Prepare everything you need for this ritual and make sure you are not disturbed during it. Before you begin, set up a small spring altar with fresh flowers, power stones and a beautiful candle, feel free to be creative.

Then get in the mood for the ritual with a short breathing meditation. Breathe in and out consciously, relax your body and let your thoughts flow. Come into your own and enjoy the stillness within you. When you are ready to let go, write down everything that is allowed to go. This can be things or situations from your past or current events. Observe your inner self while you write and keep your attention on your breathing.

Then ceremoniously burn the note with the candle or in a small fire bowl and let go. Reflect for a few moments. Then write down everything that may come, perhaps there is a project of the heart that you have wanted to realise for a long time. Or do you simply want to stay open to the new and go with the flow? What do you wish for this spring, for the next weeks and months? Feel into your heart and write down everything that comes to your mind. When you have finished, place the piece of paper on your altar and look at it again and again. The seed has been sown. Now your projects and goals can manifest - have faith in the new beginning!

This New Moon brings us a new beginning, the motto is "ALL NEW".

Suitable affirmations for this time are:

I am open and attentive to new opportunities and possibilities.

I leave my self-doubt behind.

I am getting ready for wonderful changes.

With each breath I let go of my fears and blockages and become calmer.

I am open to a new life and enjoy every day.

I am heading towards wonderful times of prosperity and abundance.

I am full of gratitude and happiness. This feeling increases day by day.

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