Cook the recipe from our creative kitchen team led by chef Leonard Müller at home and enjoy an Ayurvedic peanut date tart that not only tastes good, but also gives your body healthy energy!
European Ayurveda® is about being in balance in all areas of life. For this reason, there are no culinary prohibitions. The Ayurvedic diet is individually adapted to your constitution, i.e. the composition of the doshas and your general state of health. You enjoy dishes that nourish your body and keep it healthy, while also tasting good and indulging your senses.
Recipe peanut date tart
Quantity for one tart. It will keep in the fridge for several days and can be eaten piece by piece.
Ingredients
Floor
375 g cashew nuts
225 g dates
3 tbsp coconut oil
Filling
700 g peanut butter
450 g dates
120 g coconut oil
Glaze
270 g chocolate
3 tbsp coconut oil
Optional: seasonal berries
Preparation
For the base, gently heat the cashew nuts with the dates and coconut oil and puree in a blender. Pour the mixture into a cake tin and leave to cool.
For the filling, briefly heat the dates in boiling water and puree with the coconut oil, dates and peanut butter in a blender. Pour onto the cooled base mixture and leave to cool again
For the icing, melt the chocolate and mix with the coconut oil. Pour onto the cake and leave to cool. Cut when cold, decorate with seasonal berries and enjoy!
