Delicious detox recipes for Pitta

Delicious detox recipes for your PItta

Nutrition is the most important basis in Ayurveda. And a perfect tool for bringing your individual Dosha constellation into balance. The key is, as always, awareness and mindfulness. More specifically, be aware of what dosha type you are and pay attention to what foods you can use to balance your doshas. To prevent an imbalance, no [...]