Detox smoothie: detoxification through healthy drinks

Berry smoothies decorated with fresh berries and mint

A detox cure is one of the best things you can do for your body, mind and soul. You get rid of old ballast and free your body and organs from harmful toxins and waste products. Especially in spring, when Vata with its clearing and changing energies makes room for something new, a detox cure is worthwhile. In addition to Ayurvedic treatments and [...]