Mental Detox: Start the new year liberated

Mental Detox liberates: A woman stands on the beach with her arms outstretched, gazing at the horizon.

We are already looking back at the first days of the new year and once again realise: despite numerous good intentions, hardly anything has changed. The motivation to do more sport is already ebbing away. Last year's paperwork is still not done and in the evening you sit with pizza instead of salad in front of [...]