What is Ayurveda? Everything about cure, massage, diet & the three types

Spices

Ayurveda has become a household word. Mostly it is simply associated with yoga pants and foreign dishes. But there is much more behind it! If you would like to learn more about the oldest holistic healing art of mankind, then read on right now. Everything you need to know about this fascinating way of life is here at a glance. We explain [...]

Ayurvedic massages: Overview of all approaches

Ayurveda massages at a glance

Ayurvedic massages have a positive effect on health and are therefore mainly used for medical purposes. Besides, there is of course also a well-being effect. Depending on the individual adjustment, an Ayurvedic massage can be relaxing, or invigorating and strengthening - or all of these together. Due to the type-specific treatment, Ayurvedic massages are good for a healthy body and [...].

Instructions for an Ayurveda cure at home

Indian woman gets rubbed with turmeric

Do you necessarily have to travel abroad for weeks for Ayurveda? The answer is no! Of course, there are also great offers for Ayurveda cures in your area. Unfortunately, everyday life doesn't always allow you to be away for longer. If you like to do something for your well-being and health in your own four walls [...]